Well, went this morning to weigh in...not what I expected...up 0.4 lbs.
At first I felt frustrated, ANGRY, disappointed. But a wise woman reminded me that I ramped up my exercise this week and then asked, "How did you do on drinking your water?" Oh yeah! I really didn't drink that much water.
For whatever reason, the scale did not reflect what I expected, but I'm not giving up. I keep pressing forward toward my goal. Working the program, staying within my Points Plus values, exercising and...
Have a great rest of your weekend everyone...so long for now!